Operation "Eat Less, Move More"--Week 4 update
January 25, 2009
Michele Update:
I have once again gained/lost 0.0 pounds. This is getting a little ridiculous.
I've thought a lot about food lately. I am not a mindless snacker or crazy eater. Travis would vouch for me on that. However, I do seem to think that portions and calories don't count when I'm eating/drinking with two or more people. And, since we're pretty social people and hardly a week goes by when we are not hanging with friends, I logically have a new theory:
I'm fat because of my friends.
See how that works? I can't help it. It's THEIR fault!
I'm going to have to be careful this week. I have Book Club at a wonderful restaurant on Monday night, and then Wednesday I'm going out to dinner and a basketball game with friends. And the Super Bowl...egads. How do you be social and not consume too much? That's a real question, not rhetorical!
Travis Update:
Travis has lost 1.8 pounds since last week, which is a net loss of 1.3 pounds since New Years Day. He reports that he's cut down on junk food and snacking. The Wii Fit also praised Travis for his "incredible" center of balance. Good for him-I'm proud of him!
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